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MY SITE HAS MOVED: Click on Image or Link to follow me to my “new kitchen” : ) Thank you for being loyal followers of my nutrisavvysblog. I’ve upgraded to a new website and I’d love for you follow me there. Please visit www.nutrisavvyhealth.com for more healthy, fun, creative ideas and recipes, super fun eats and treats and get the scoop on my newest venture — teaching yoga!! See you there.   Published Articles AZCentral Spices that are Good for Digestion (June 2013) Chron Nutrition Healthy Lunches to Take to Work to Lose Weight (June 2013) The Nest How to Cook for Healthy Healing (March 2013)  SF Gate Healthy Fruits for Skin Care (February 2013) Livestrong Beta Carotene & Healthy Skin (Jan 2013) Diets In Review  4 Sure Fire Weight Loss Strategies to Keep You Satisfied (July 2012) Diets In Review  BHA May Be Lurking in your Cereal, But is it Safe? (Feb. 2012) Radio H2O for Health “Healthy Holiday Tips” (Dec 2012) Quotes & Mentions Happy Healthy Halloween… – blog.Withings.com Add These 3 Smoothies to Your Beauty Routine – Makeup.com Make a Healthy Breakfast for Your Busy Family  – Care.com Bon Appétit: How to Feed Your Baby Right — RashtiandRashti Baby & Child Shape Magazine Nutrition Experts’ Favorite Brown-Bag Lunches (May 2013) 20 Nutrition Experts’ Favorite 5-Minute Meals (February 2013) 10 Low Calorie Halloween Treats (October 2012) When More Calories is Better – slide 8 –    (Sept. 2012) 12 Brunch Orders Worse than a Steak Dinner Slides: 11, 12 (Aug. 2012) Top 50 Fall Diet Foods for Weight Loss Slides: Broccoli Raabe, Oat Bran (Oct. 2011) Top 50 Summer Diet Foods Slides: 11 (peaches), 24 (arctic char) (June 2011) Top 50 Diet Foods for Weight Loss Slide 4 (March 2011) Redbook & Fitness  25 Snacks – Only 150 Calories (or Less!) Slides 5 – 19 (Jan. 2012) The Best and Worst Foods to Include for Your Wedding Day (April 2012) 4 Genius Ways to Enjoy One of the Healthiest Foods Burn Off Those Holiday Splurges (Nov. 2010) Where Women Cook Magazine Maura “Mo” Knowles feature (Sept. 2013) iVillage Health Which is Worse? Showdown in the Frozen Food Aisle (March 2011) several slides 100 Sweet Treats Under 200 Calories! (Feb. 2011) Intro. and Slides 15, 29, 51, 72, 77-79, 84, 87, 98, 99 100 Healthy Snacks Under 200 Calories (Oct. 2010) Slide 48: Snack at Home: Yogurt Parfait Fox Latino News Six Foods You Should Be Eating (March 2012) The Latest American Diet Traps (Dec. 2011) Boom of Stress-Relief Drinks (Oct. 2011) abc News  The Trick for Healthy Treats (Oct. 2010)   Livestrong 23 Healthy Salads Nutrition Experts Eat The Right Foods at the Right Time Huffington Post 9 Low-Calorie Mistakes You’re Probably Making (Sept. 2013) Better for You, Health Magazine & Times Union Why Weight Loss Supplements Don’t Work (November 2013) What’s the Deal with B12? (January 2013) Woman Loses 80 Pounds on All Starbuck’s Diet (October 2012) Book/DVD Review: “THIN IN 10” (November 2012) Always New You Menopause Diet: Salmon over greens with lemon garlic dressing (March 2012) How to Create Healthy Habits (Feb. 2012) Tiny Green Mom, Multiples & More, Attune Foods and Raise Healthy Eaters Featured Recipe: Raw Kale Salad with Lemon Tamari Dressing (Feb. 2012) Keeping the Holidays Healthy a festive Quinoa Salad recipemaking potato dishes lighterand more…(Dec. 2010)  Listen and Breathe – tips beyond the mat  — Attune Foods Picky Eating (Part 5): 15 Sure-Fire Ways to Get your Kids to Eat Healthy (July 2010) Kids Eat Right Poor Baby’s Got a Cold (May 2011) Parenting, Everyday Health, Fit Sugar & Fitbie Breast Milk Becoming a Popular Post Workout Bev – Gag! (May 2014) 3 Ways to Get Your Kids Eating Healthy (Jan. 2011) Avoiding Diet Temptations When You’re Trying to Lose Weight (Dec. 2010) Craving Sweets and Healthy Dessert Options. (Dec. reprint 2010) Help! I’m trying to lose weight, but I’m hungry all the time (Dec. 2010)