Lauren O’Connor, MS, RD, is a registered dietitian and owner/nutritional consultant for Nutri-Savvy – a lifestyle program that re-kindles an intuitive sensory approach to food: “Savor, Taste and Enjoy…Nutrition.” Lauren focuses on building healthy values and choosing a wide variety of foods, allowing for all foods – even sweets, in moderation. Specialties include healthy custom meal planning for individuals, families and companies; large and small. O’Connor is a member of the Academy of Nutrition and Dietetics.
A nutritional expert, Lauren’s contributed to various media including abcnews, foxnews-latino, everydayheath, iVillage, Livestrong, Shape, Redbook, FitSugar and Multiples & More.
Lauren O’Connor, MS, RDN
(AKA Dorothy Lauren O’Connor, MS, RD)
Hum Nutrition, Mac-n-Mo’s, Nutritional Magnesium Association,
KidHealthy, Ruth’s Foods, Chosen Foods, FitKit