Nutri-Savvy‘s Lauren O’Connor, MS, RD is a Registered Dietitian and mother of twin girls (Ailish & Julia) living in Los Angeles, CA. Her approach is teaching people to enjoy the essence and flavors of fresh, wholesome, natural foods:
“Savor, Taste & Enjoy Nutrition!!!”
- Nutritional Counseling
- Meal planning/menu development
- Grocery store tours
- Nutri-Savvy lifestyle moderator
Follow the Nutri-Savvy approach to uncover your intuitive sensory relationship to food. The plan includes a wide variety of foods, even sweets – in moderation. You’ll gain a new relationship to food and discover that healthy-eating can absolutely delicious!!
Hire Nutri-Savvy’s Lauren O’Connor for a company wellness workshop.
Get a custom meal plan or menu for your individual, publication or company’s needs.
Clients include Natura Systems, C2 ONE / Fit Labs, and best-selling exercise DVD star Jessica Smith.