Services
Nutri-Savvy‘s Lauren O’Connor, MS, RD is a Registered Dietitian and mother of twin girls (Ailish & Julia) living in Los Angeles, CA. Her approach is teaching people to enjoy the essence and flavors of fresh, wholesome, natural foods:
“Savor, Taste & Enjoy Nutrition!!!”
Contact: nutrisavvy@att.net
MEDIA AND JOURNALISM:
Experienced nutrition writer and resource for various local, community and online publications. See MEDIA section for writing samples.
NUTRITIONAL COUNSELING:
Skype and Phone Counseling Services Available!!
Prior to Initial please complete a 3-day food diary and nutritional survey. Click on the links below. (I will provide you with a pass code for the foodprodigy link.) This will help me to better assess your needs and allow more time for our interview and get you started on the Nutri-Savvy program.
| http://www.foodprodigyonline.com/ |
Individualized sessions, based on your specific needs available. Or take advantage of a special package deal*. For more information on my services and fees, please contact me at: nutrisavvy@att.net
Feel free to email me between sessions for questions or clarifications pertaining to your nutritional program. I am here to assist and motivate you to become a healthier individual.
Sincerely,
Your Nutri-Savvy coach:
Lauren O’Connor, MS, RD
I was told by my GI doctor to get on a Gluten – free diet. Need help in recognizing what to eat healthy while avoiding Glutens. Please advise.