MEDIA

Lauren is regularly called upon by editors and journalists for her expertise in health and nutrition. She has been mentioned and quoted in various national and local media, consumer magazines and health-related websites. She is a Nutrition Writer with articles published by Livestrong.com, SFGate and Diets in Review. A paid-blogger, she has authored several blogs for aroundtheplate.org and is one of the experts behind the “Nutso-Sweet” nutritional advice column.  An RD contributor to Food & Nutrition magazine, she joins a group of note-able dietitians. Check out some of her by-lines, mentions & quotes below: And Heard: H2O for Health “Healthy Holiday Tips” (Dec 2012) How to Cook for Healthy Healing (March 2013)  ________________________________________________________________ Healthy Fruits for Skin Care (February 2013) ________________________________________________________________ Nutrition Experts’ Favorite Brown-Bag Lunches (May 2013) 20 Nutrition Experts’ Favorite 5-Minute Meals (February 2013) 10 Low Calorie Halloween Treats (October 2012) When More Calories is Better - slide 8 –    (Sept. 2012) 12 Brunch Orders Worse than a Steak Dinner Slides: 11, 12 (Aug. 2012) Top 50 Fall Diet Foods for Weight Loss Slides: Broccoli Raabe, Oat Bran (Oct. 2011) Top 50 Summer Diet Foods Slides: 11 (peaches), 24 (arctic char) (June 2011) Top 50 Diet Foods for Weight Loss Slide 4 (March 2011) ________________________________________________________________ REDBOOK 5 Snacks – Only 150 Calories (or Less!) Slides 5 – 19 (Jan. 2012) ________________________________________________________________ The Best and Worst Foods to Include for Your Wedding Day (April 2012) ________________________________________________________________ Which is Worse? Showdown in the Frozen Food Aisle (March 2011) several slides 100 Sweet Treats Under 200 Calories! (Feb. 2011) Intro. and Slides 15, 29, 51, 72, 77-79, 84, 87, 98, 99 100 Healthy Snacks Under 200 Calories (Oct. 2010) Slide 48: Snack at Home: Yogurt Parfait ________________________________________________________________ Six Foods You Should Be Eating (March 2012) The Latest American Diet Traps (Dec. 2011) Boom of Stress-Relief Drinks (Oct. 2011) ________________________________________________________________   Beta Carotene & Healthy Skin (Jan 2013) 23 Healthy Salads Nutrition Experts Eat The Right Foods at the Right Time Master Cleanse Diet Guide (May 2011) ________________________________________________________________ 4 Sure Fire Weight Loss Strategies to Keep You Satisfied (July 2012) BHA May Be Lurking in your Cereal, But is it Safe? (Feb. 2012) ________________________________________________________________ What’s the Deal with B12? (January 2013) _________________________________________________________________ Woman Loses 80 Pounds on All Starbuck’s Diet (October 2012) ______________________________________________________________________ Book/DVD Review: “THIN IN 10″  (November 2012) ________________________________________________________________________________ Menopause Diet: Salmon over greens with lemon garlic dressing (March 2012) Featured Recipe: Raw Kale Salad with Lemon Tamari Dressing (Feb. 2012) How to Create Healthy Habits (Feb. 2012) Listen and Breathe – tips beyond the mat guest post (June 2011) Poor Baby’s Got a Cold (May 2011) 10 Pounds Down Meal Plan (click here for: sample of meal plan) Dietary consultant/collaborator (April 2011) Differences between raw and roasted nut butters (April 2011) 4 Genius Ways to Enjoy one of the World’s Healthiest Foods (Feb. 2011) Up Your Daily Fiber Intake (Jan. 2011) 3 Ways to Get Your Kids Eating Healthy (Jan. 2011) Avoiding Diet Temptations When You’re Trying to Lose Weight (Dec. 2010) Craving Sweets and Healthy Dessert Options. (Dec. reprint 2010) Help! I’m trying to lose weight, but I’m hungry all the time (Dec. 2010) Keeping the Holidays Healthy a festive Quinoa Salad recipe making potato dishes lighter and more… (Dec. 2010) Burn Off Those Holiday Splurges (Nov. 2010) The Trick for Healthy Treats (Oct. 2010) Do You Always Crave Sweets After a Meal? Try This (Oct. 2010) Back to School Diet: How to Stay Healthy, Even if Your Cafeteria Isn’t (August 2010) Traveling with Twins – One Mom Appears to Relish the Challenge (Aug. 2010) Picky Eating (Part 5): 15 Sure-Fire Ways to Get your Kids to Eat Healthy (July 2010)