Talk-about-it-Tuesday welcomes Jillian McKee
Happy Tuesday! I’m excited to welcome Jillian McKee as my guest blogger for this week’s Talk-about-it-Tuesday. Jillian McKee is a Complementary Medicine Advocate for the Mesothelioma Cancer Alliance Blog. Active in cancer outreach, McKee shares her wealth of experience with integrative nutrition treatment and alternative medicine for complementing traditional cancer treatment. Maintaining Proper Nutrition is Essential … Read more
Mix-it-Up Monday: Mo’s “Chi Chi CHIA Pudding” & GIVE-AWAY!
This week’s Mix-it-Up MONDAY proudly features Maura Knowles (Mo) of Mac-n-Mo’s for a healthy update on CHIA and a Morselicious Pudding Recipe. The Creator of Mac-n-Mo’s, Mo wears many hats, incl. her chef’s hat. She’s a healthy foods advocate, an actress, a screenwriter, a singer…and the list can go on. Basically she is an inspiration … Read more
In the Kitchen with Ailish and Julia
Today’s post is a poem about my darling li’l girls. Since my girls are so much a part of who I am and what I do, I thought I’d take a little break from my usual penning and share a little “creative writing”. Since I’ve read the Lorax by Dr. Seuss a gazillian or more … Read more
Mix-It-Up Monday: Ann Krausse takes on the Challenge
Welcome to my Mix-it-Up Monday! – I have another great recipe for you! If you’ve been following my Nutri-Savvy FB page, you may have noticed that I’ve started a Monday theme: my Build-A-Recipe game. I start off with an ingredient and each person adds on another until it seems to be enough. One of these … Read more
Working-Out Wednesday: Exercise on the Run!
Welcome to my Working-Out Wednesday post. Here’s a guest post by Sean Gray who will be the first to tell you that he”often has trouble fitting in a workout”. But don’t let him fool you. Sean ran plenty of Cross Country and Track in his younger years and still has a good amount of fitness … Read more
Talk-about-it Tuesday: Looks, Tastes and Inspirations
Welcome to my Talk-About-It-Tuesday! Today we’re keeping it light and talking about what we see in food (the good, the bad, the yummy!). Not the politics, controversies…or statistics. Just simply what may be appealing to us and why. I hope you’ll join in the conversation and share with us just what attracts you to certain … Read more
Mix-It-Up Monday: Sonali’s Curried Delight!
Welcome to my Mix-it-Up Monday! Today I’m honored and pleased to welcome Sonali, a new facebook friend with a common interest in health and cooking. Today she shows us how to make her Curried Chicken Salad. Not only does she provide a tasty-looking dish, Sonali shows us how to trim the fat. She also provides … Read more
Roasted Tomatoes, Inspired
I’ve been connecting with many new friends and foodie’s like me. I recently had to prepare a dish so beautifully posted by KC Quaretti of Chat ‘n Dish. It is a Baked Ricotta with Carmelized Tomatoes. For ingredients and recipe instructions, click on the link. What really got me was how tantalizing those tomatoes looked. … Read more
Sweet over coconut macaroons
Though this post showcases the macaroons I baked for today. I had experimented prior to Easter and accidentally came up with a delightful refrigerated version which includes 1 cup shredded unsweetened coconut, 1/4 cup almond meal, 1 TBS egg replacer powder + 3 TBS water, 1 TBS coconut butter, 1 TBS alternative butter spread light, … Read more
If it isn’t worth commenting on, let me know…
Did I get your attention? A mixed message: “If it isn’t worth commenting on, let me know…” An ironic phrase isn’t it. Why would you respond if you didn’t feel compelled to say anything? And if you don’t respond, are you sending a message that perhaps the message you’ve received isn’t important or isn’t interesting … Read more
